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yogatic

ADVANCED YOGA, HEADSTAND.
Esther shows another way to get into a headstand. Only attempt this if you know how to perform a headstand safely. Headstand is called the...
 
Uploaded: November 30, 1999 at 12:00 am
Author: yogatic
 
Length: 03:19
Rating: 4.09
Views: 1080806
 
Tags: abs  ashtanga  beauty  bikram  fitness  flexibility  handstand  hatha  health  legs  pilates  yoga  yogaclass  yogaposes  yogatic  
 
YOGA FOR BEGINNERS Pt 1
Due to many requests, here 's a sequence for everybody to start your YOGA
 
Uploaded: November 30, 1999 at 12:00 am
Author: yogatic
 
Length: 09:47
Rating: 5.00
Views: 6735
 
Tags: ashtanga  beauty  bikram  fitness  hatha  health  hot  legs  meditation  relax  yoga  
 
YOGA FOR HAMSTRINGS
If you want to improve the flexibility of your HAMSTRINGS, here 's a YOGA exercise for you
 
Uploaded: November 30, 1999 at 12:00 am
Author: yogatic
 
Length: 07:55
Rating: 4.88
Views: 289
 
Tags: ashtanga  beauty  bikram  extreme  fitness  flexibility  handstand  hatha  health  legs  pilates  yoga  yogaclass  yogaposes  yogatic  
 
Yoga with Esther Ekhart ,a sun salutation .
Esther shows a sun salutation in her yoga studio in Ireland. more on www.yogatic.com
 
Uploaded: November 30, 1999 at 12:00 am
Author: yogatic
 
Length: 06:02
Rating: 4.89
Views: 3609
 
Tags: class  dog  downward  hatha  hillary  missisipi  poses  salutation  sun  yoga  yogatic  
 
PARTY'S OVER ! BACK TO YOGA ROUTINE.
Holidays are over. Here is a routine for everybody to get you into shape. I've used beginners poses so everybody can have a go at...
 
Uploaded: November 30, 1999 at 12:00 am
Author: yogatic
 
Length: 08:43
Rating: 4.69
Views: 57309
 
Tags: ashtanga  beauty  bikram  extreme  fitness  flexibility  handstand  hatha  health  legs  pilates  yoga  yogaclass  yogaposes  yogatic  
 
YOGA , with Esther Ekhart, for athletes
yoga can prevent injury and create a greater range of motion and increased flexibility,strenghts and endurance.More info on www.yogatic.com
 
Uploaded: November 30, 1999 at 12:00 am
Author: yogatic
 
Length: 03:21
Rating: 4.67
Views: 2077
 
Tags: beauty  class  fitness  flexibility  hatha  health  poses  yoga  yogatic  
 
YOGA FOR RUNNERS !
Do you like RUNNING or JOGGING? Here 's a YOGA sequence that will help you.
 
Uploaded: November 30, 1999 at 12:00 am
Author: yogatic
 
Length: 08:54
Rating: 4.97
Views: 6767
 
Tags: ashtanga  beauty  bikram  extreme  fitness  flexibility  handstand  hatha  health  legs  pilates  yoga  yogaclass  yogaposes  yogatic  
 
YOGA FOR KILLER LEGS !!
here's a yoga routine to strengthen your legs
 
Uploaded: November 30, 1999 at 12:00 am
Author: yogatic
 
Length: 05:30
Rating: 4.74
Views: 72548
 
Tags: beauty  fitness  flexibility  hatha  health  legs  yoga  yogaclass  yogaposes  yogatic  
 
YOGA FOR ABS AND CORE STRENGTH
Esther shows you how to tone your six pack and feel stronger in yourself
 
Uploaded: November 30, 1999 at 12:00 am
Author: yogatic
 
Length: 09:59
Rating: 4.94
Views: 17757
 
Tags: beauty  fitness  flexibility  hatha  health  yoga  yogaclass  yogaposes  yogatic  
 
YOGA, SITTING POSES.
This is a YOGA routine that follows the previous video"party 's over". These two videos combined makes a nice YOGA EXERCISE that will help...
 
Uploaded: November 30, 1999 at 12:00 am
Author: yogatic
 
Length: 06:55
Rating: 4.84
Views: 18842
 
Tags: back  class  pain  poses  posture  routine  strength  upper  yoga  yogatic  
 

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